Stillpoint Circle | A Creative Nervous System Regulation Experience

Event details

About this event

This monthly circle explores nervous system support through Somatic Experiencing®, mindful movement, energy work, creative exploration, guided practices, and shared reflection. Participants learn to notice body signals, explore body-based practices, and develop self-trust and resilience in daily life. The sessions are held on the first Monday of each month. No prior experience is needed; participants are invited to slow down and listen inward.